Physical Therapy for Arthritis in Hicksville
Physical Therapy for Arthritis at LI Care in Hicksville
Arthritis is a chronic condition that causes joint pain, stiffness, and inflammation, affecting mobility and overall quality of life. Whether it’s osteoarthritis caused by wear and tear or rheumatoid arthritis triggered by an autoimmune response, managing symptoms effectively is crucial for maintaining an active lifestyle. At LI Care in Hicksville, our specialized physical therapy programs help relieve arthritis pain, improve joint function, and enhance overall movement.
How Physical Therapy Helps Arthritis
Physical therapy is a safe and effective way to reduce arthritis pain, strengthen muscles, and improve flexibility. Our therapists design personalized treatment plans to help patients regain mobility and maintain independence.
Benefits of Physical Therapy for Arthritis
- Pain Management – Reduces joint stiffness and inflammation.
- Improved Mobility & Flexibility – Enhances range of motion for daily activities.
- Stronger Muscles – Provides better joint support and stability.
- Reduced Risk of Falls & Injuries – Enhances balance and coordination.
- Increased Joint Protection – Teaches techniques to minimize joint stress.
Effective Physical Therapy Techniques for Arthritis
- Low-Impact Exercises – Walking, cycling, and aquatic therapy to maintain movement without stressing joints.
- Stretching & Flexibility Workouts – Improves joint mobility and reduces stiffness.
- Strength Training – Builds muscles around the affected joints for added support.
- Manual Therapy – Hands-on techniques to relieve pain and improve circulation.
- Posture & Ergonomic Training – Helps prevent joint strain and discomfort.
- Heat & Cold Therapy – Reduces inflammation and soothes aching joints.
Find Relief at LI Care in Hicksville
If arthritis pain is limiting your mobility and daily activities, our expert physical therapists at LI Care can help. We provide customized treatment plans to manage pain, restore function, and improve overall well-being. Take control of your arthritis symptoms—schedule an appointment with LI Care in Hicksville today!