L.I. Care Physical and Occupational Therapy


1842 East Jericho Turnpike, Huntington, NY 11743





Neck Pain


Neck pain can significantly impact your daily life, affecting everything from work productivity to simple activities like turning your head. Understanding the causes and seeking appropriate treatment is crucial for finding relief and restoring your quality of life.

How Can Physical Therapy Give Neck Pain Relief?

Physical therapy offers a comprehensive approach to treating neck pain. Through targeted exercises, manual therapy techniques, and lifestyle adjustments, physical therapists can help alleviate pain, improve range of motion, and strengthen the muscles supporting the neck. This personalized approach aims not only to relieve current discomfort but also to prevent future occurrences of neck pain.



Neck Pain can manifest in various ways including:

  • Dull aches or sharp, shooting pains
  • Stiffness or decreased range of motion
  • Headaches originating from the base of the skull
  • Radiating pain into the shoulders or arms
  • Muscle spasms or tightness

If you’re experiencing any of these symptoms, seeking professional evaluation and treatment is essential for addressing the underlying issues.

What’s Causing My Neck Pain?

Neck Pain can stem from a range of factors, including:

  • Poor posture
  • Muscle strain or tension
  • Degenerative conditions such as arthritis or disc herniation
  • Injury or trauma, such as whiplash
  • Underlying medical conditions like cervical spondylosis or spinal stenosis

Determining the specific cause of your neck pain is crucial for developing an effective treatment plan tailored to your needs. 

Our experienced team at L.I. Care Physical Therapy and Occupational Therapy can conduct a thorough assessment to identify the root cause and create a personalized approach to address your pain.

Get Started Today! 

Don’t let neck pain hold you back from enjoying life to the fullest. Take the first step towards relief by scheduling an appointment with our skilled physical therapists.

Whether you’re recovering from an injury, managing a chronic condition, or seeking preventive care, we’re here to support you on your journey to a pain-free neck and improved well-being. 

Contact us today to get started.