L.I. Care Physical and Occupational Therapy


1842 East Jericho Turnpike, Huntington, NY 11743





Sports Injuries


Sports injuries are common occurrences among athletes of all levels, ranging from minor strains and sprains to more severe injuries requiring surgical intervention. 

Whether you’re an amateur enthusiast or a professional athlete, seeking appropriate treatment is crucial for recovering from sports-related injuries and getting back to your favorite activities. 

Our team of experienced physical therapists specializes in diagnosing and treating sports injuries, helping you regain strength, mobility, and function to return to peak performance safely and effectively.

How Can Physical Therapy Help with Sports Injuries?

Physical therapy plays a vital role in the rehabilitation of sports injuries by focusing on reducing pain, restoring range of motion, and improving strength and flexibility. 

Through a combination of targeted exercises, manual therapy techniques, and functional training, physical therapists can address specific biomechanical issues, muscle imbalances, and movement dysfunctions associated with your injury. 

Additionally, our team provides education on injury prevention strategies, proper training techniques, and gradual return-to-sport protocols to minimize the risk of re-injury and optimize athletic performance.


Symptoms of sports injuries may vary depending on the type and severity of the injury but may include:

  • Pain, tenderness, or swelling in the affected area
  • Decreased range of motion or stiffness
  • Muscle weakness or instability
  • Difficulty bearing weight or performing functional movements
  • Instability or feeling of “giving way” in the joint
  • Bruising or visible signs of trauma

If you’re experiencing any of these symptoms following a sports-related injury, seeking professional evaluation and treatment is essential for effective rehabilitation and optimal recovery.

Get Started Today! 

Don’t let a sports injury keep you on the sidelines. Take the first step towards recovery and return to play by scheduling an appointment with our dedicated physical therapists. 

Whether you’re rehabilitating from surgery, managing a minor sprain, or recovering from a more serious injury, we’re here to provide the expert care and support you need to get back in the game safely and confidently. 

Contact us today to get started on your journey towards recovery and improved athletic performance.