Physical Therapy for Shoulder pain in Hicksville
Physical Therapy for Shoulder Pain at LI Care in Hicksville
Shoulder pain is a common issue that can result from injuries, overuse, poor posture, or conditions like arthritis and rotator cuff injuries. Whether you’re experiencing stiffness, weakness, or limited mobility, physical therapy can provide an effective, non-surgical solution for relief and recovery.
At LI Care in Hicksville, we offer specialized physical therapy programs designed to reduce pain, restore movement, and strengthen the shoulder for long-term relief.
Common Causes of Shoulder Pain
- Rotator cuff injuries or tendonitis
- Frozen shoulder (adhesive capsulitis)
- Shoulder impingement syndrome
- Arthritis or joint inflammation
- Dislocations or fractures
- Muscle imbalances or poor posture
How Physical Therapy Helps Shoulder Pain
Physical therapy focuses on relieving pain, improving mobility, and strengthening the muscles that support the shoulder joint. Our expert therapists at LI Care develop personalized treatment plans to help you recover effectively and prevent future injuries.
Benefits of Physical Therapy for Shoulder Pain
- Pain Reduction – Hands-on therapy and targeted exercises alleviate discomfort.
- Improved Range of Motion – Stretching techniques help restore flexibility.
- Stronger Shoulder Muscles – Strength training enhances joint stability.
- Better Posture & Alignment – Corrective exercises prevent unnecessary strain.
- Injury Prevention – Strength and mobility training reduce the risk of future injuries.
Effective Physical Therapy Techniques for Shoulder Pain
- Manual Therapy – Hands-on techniques to reduce muscle tension and improve circulation.
- Stretching & Mobility Exercises – Enhances flexibility and joint movement.
- Strength Training – Focuses on building stability in the rotator cuff and surrounding muscles.
- Postural Correction – Adjustments to reduce stress on the shoulder joint.
- Ice & Heat Therapy – Helps manage inflammation and relieve pain.
- Functional Training – Teaches proper movement patterns to avoid re-injury.
Get Relief at LI Care in Hicksville
If shoulder pain is limiting your movement and daily activities, our expert physical therapists at LI Care can help. We provide personalized treatment plans designed to relieve pain, restore function, and improve overall well-being.
Take the first step toward recovery—schedule an appointment with LI Care in Hicksville today!